The fasting MimickingDiet holiday - Riviera e Borghi degli angeli
Slow holidays in Calabria all year long
app Torre matrimoniale

The fasting Mimicking
Diet holiday

One week in Calabria doing fasting Mimicking Diet 

13/04/2022 – 19/04/2022

During this 7-days holiday Dr. Alessandra Morgante will follow you to optimize the benefits and ensure the correct application of the Fasting Mimicking Diet developed by Prof.Longo and produced by ProLon®.
Professor Valter Longo is an Italian-American biogerontologist and cell biologist known for his studies on the role of fasting and nutrient response genes on cellular protection agingand diseases and for proposing that longevity is regulated by similar genes and mechanisms in many eukaryotes.
He elaborated "5-day Fasting Mimicking Diet" that as shown to have benefits on the health and well-being of the person.

The keywords are: well-being, regeneration and targeted weight loss.
• WELL-BEING: helps to normalize and / or improve blood values of cholesterol, blood
sugar, triglycerides and blood pressure
• REGENERATION: it helps to "restart" all the cells of our body. Promotes the process of disposal of the cells now old in our body and to trigger the process of cell renewal starting from stem cells.
• TARGET LOSS: at the end of the 5 days there is a weight loss exclusively of fat mass,
maintaining muscle tissue intact.
Dr. Alessandra Morgante is among the first professionals in Italy qualified for the
dissemination and application of the Diet Mima Digiuno.
During the camp, recreational and cultural activities will be organized and a series of
nutrition seminars will be organized.

The fasting Mimicking
Diet holiday

Eating well Experiencing the sea Traditions and events Discovering culture Relax e Wellness

Campus activitis and courses

Recreational and cultural activities will be organized on campus and a series of seminars on nutrition will be organized.

  • The Easter Mass in Badolato
  • Visit to the San Floro Mill – Ancient wheat milling – Walk and visit to the mill
  • Visit to a natural garden cultivated with the techniques of our grandparents

During the week it will also be possible to attend various seminars.

  • “The human body: functions and role of nutrients”
    “Characteristics and benefits of the longevity diet and the Mima Fasting Diet
  • “The Myths About Nutrition – Fiber and Cholesterol”
  • “The properties of the natural ingredients that make up the Mima Fasting Diet
  • “We learn to read labels”

The holiday / diet will be marked by pleasant days at the beach with walks, films, massages by an expert massage therapist (to be booked) and the pleasure of meeting and being together to effortlessly overcome the “obstacle” of the 5 days of fasting

Dr. Morgante will make a nutritional visit to all participants

At the end of the course a participation certificate will be issued.


Period: from 22 June to 28 June
Info: +39 3355725878 – alessandramorgante@libero.it

  • Included
  • Not included
  • Mimicking Diet Kit
  • Tailor made diet
  • Alloggio
  • Host
  • Special tours
  • Nutritional visit
  • Sunbeds on the beach
  • Transfert from and to lamezia terme
  • Massages
  • Extras
Ask for informations

Send request

+39 3355725878 Sito internet

Navigate the map and discover our land

Badolato Badolato

Badolato, a quaint ancient village where time goes by slowly and the days are fulfilled with simple things and great emotions

Discover More
Guardavalle Guardavalle

Guardavalle is the green of the mountains and the blue of the sea. Guardavalle is a warm welcome, hospitality and smiles.Guardavalle è tradition and folklore. Guardavalle is a treat to yourself

Discover More
Santa Caterina Dello Ionio Santa Caterina dello Ionio

Santa Caterina dello Ionio, between earth and sea a quaint treasure trove that preserves unaltered influence of a rich past

Discover More
Stilo Stilo

Stilo is an ancient medieval village that preserves unaltered influences of a past rich in art and culture

Discover More
Sant'Andrea Apostolo dello Ionio Sant'Andrea Apostolo dello Ionio

A town of warm hospitality, authentic food, ancient tradition and timeless culture stands on the iconic Calabrian slopes, between the blue Ionan Sea and green countryside

Discover More
San Floro San Floro

In San Floro, a village with a heart of hospitality along the evocative Costa degli Aranci, you can rediscover yourself and the value of time

Discover More
Monasterace Monasterace

In Calabria, between the sea and the hills, between the deep blue and woody valleys, between the Magna Grecia and Medieval origins, stands a charming town called Monasterace, rich of remarkable artistic and cultural assets.

DISCOVER MORE
Torre di Ruggiero Torre di Ruggiero

A journey through the picturesque village of Torre di Ruggiero to find the right peace of the senses, completely immersed in the pure nature of authentic Calabria

Scopri di più
Satriano Satriano

Satriano is the right location for those people who love enchanted walks through oak woods and mysterious hermits, sun-baths blinded by the glow of the blue waters of the Ionian Sea and its white beaches.

Show more
Montepaone Montepaone

White beaches and fun are the calling card of Montepaone in Europe. A destination also appreciated by those travelers who love authentic experiences

Show more
Soverato Soverato

Soverato is a calabrian sea-town located by the Southern Ionian Coast. Known as “La Perla dell Ionio” it is also considered a sea-holiday capital, a gastronomic and cultural destination

Show more
Borgia Borgia

A full real immersion in the history and culture of the destination of “Riviera e Borghi degli Angeli”.

Show more
Top