Nature and wellness in the heart of Calabria: read to discover more
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Nature & Wellness

Nature & wellness

8 days / 7 nights

Small group / Individuals

From: 1.350 EUR

Selected country and charming accommodation facilities

Daily departures

April / May / September

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Nature & Wellness

Enjoying nature Eating well Experiencing the sea Traditions and events Discovering culture Local life Relax e Wellness Religion and spirituality Outdoor Sports Craftsmanship and know-how

This is a unique journey blending daily yoga and meditation practices along with trips to breathtaking seascape spots, walking through the nature and completing it with the treats of local cuisine and gastronomy.

Price:1.350,00 € per person – The journey full fee for one week is € 1.350,00 which includes seven nights on a double occupancy room with private bathroom, all the visit included in the program, a seven days Yoga program, fully organic Italian cuisine, and all-day long filtered water and tea. Group size Maximum 12 persons. This allows for us to give a lot of personal attention to each student’s development.

Full Description: The one-week retreat is a unique journey program which combines daily yoga together with vibrant Calabrian gastronomic heritage and culinary tradition in the idyllic setting of stunning natural beauty of Calabria. A daily activity program is designed to discover the rich fabric of Calabria’s heritage and its cultural wonders that put great respects to nature and the environment. Experience the Calabrian approach to health and well-being, unwind by the sea, and soaking up the sun.

Yoga program: Thanks to the richness that Calabria offers you will have the opportunity to alternate practicing yoga on the panoramic terrace of the old medieval village  of Badolato to scenery as those offered by natural reserves beaches and salt-pits. The yoga program is preferable dedicated to all levels of this discipline.

Day 1

Arrival and check-in in  the selected accommodation facility in Riviera e Borghi degli Angeli. Rest of the day at your leisure. Welcome drink and presentation of the program of the week. Dinner and overnight stay.

Day 2

08:45 Yoga time, 10:30 Brunch, 13:00 Transfer to the beach – Relaxing time, 17:00  Walking along the beach,  17:30 Yoga on the beach,  18:30  Transfer back to your accommodation,  20:00 Dinner at a local restaurant.

Day 3

8:45   Yoga, 9:45   Breakfast,  11:00  Guided tour in Badolato, 12:30  Light lunch, 14:00  Walking to the “Goatway”, 15:00 Transfer to the beach from Cucosia, 17:00 Yoga on the beach and relaxing time – 18:30 Transfer back to your accommodation. 20:00  Dinner at a local restaurant.t.

Day 4

07:00 Yoga and meditation,  08:15 Caffè and a cornetto at local bar, 08:45 Transfer to Soverato by minivan or bus for the open market – Freetime in Soverato and possibilities to walk or swim along the beach, 12:00 Lunch at local restaurant, 13:30 Transfer to Pietra Grande, 16:00 Transfer back to Convento Santa Maria degli Angeli and guided tour at “Mondo X Community”, 18:30 Wine tasting and dinner at Cirimingiano, 20:00 Transfer back to your accommodation.

Day 5

07:00 Walking along the country pathways to the ancient olive grove (ca 45min), 08:00 Yoga and a short meditation 09:00 Brunch and walking back to Badolato, 13:00 Transfer to the beach from the piazza, 15:30  Yoga on the beach and relaxing time, 18:00  Transfer back to Badolato and dinner at a local farmhouse.  Return to your accommodation and overnight stay.

Day 6

07:00 Yoga, 08:30 Breakfast, 10:00 Walking to Santa Catherina (3 hours) – Pocket lunch based on typical Calabrian food, 13:30 Transfer to the beach, 14:00 Stretching yoga, 17.30  Transfer back from the beach, 18:00  Visit at a private collection of paintings at Cecile’s house, 19:30  Dinner and overnight stay.

Day 7

07.30 Walking to the Church of “Santa Maria dellaSanita’” – Yoga/Qi gong in the park, 9:30 Brunch in rural house, 11.00 Walking to the beach from the church, 16:30 Yoga on the beach and relaxing time, 18:00 Transfer from the beach, 20:00 Farewell dinner in a typical wine cellar with music by local artist.

Day 8

After breakfast and check-out, free time and departure.

  • Included
  • Not included
  • Accommodation in selected country and charming accommodation facilities
  • 2hrs guided walking tour in Badolato
  • Welcome drink
  • Daily buffet breakfast
  • 6 dinners (drink included)
  • 1 farewell dinner with calabrian music
  • 2 lunches (drink included)
  • Pocket Lunch
  • 2 Brunch
  • Daily yoga courses
  • Half day excursion to Soverato
  • Transportation by minibus with air conditioning (sizes accordingly to the number of passengers for that date)
  • English speaking tour leader as per program
  • Entrance Fees
  • Wine tasting on Badolato hills
  • Tips, drink, portage, extras
  • Everything that is not mentioned under "price included"
Ask for informations

Contattaci

+39 0967.227171 +39 333.2570322 http://travelcalabria.com

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